This Lindsey Vonn Exercise Is Mind-Boggling

David Hookstead | Contributor

Lindsey Vonn posted an exercise video Thursday afternoon that will have your head-spinning with confusion.

Vonn hung from a medicine ball that was chained to a weight machine as she did sit-ups. If you’re a bit confused as to what that means don’t worry because it is a strange workout.

WATCH:

A post shared by Lindsey Vonn (@lindseyvonn) on

I’m not an expert on what people do at the gym or in the weight room. In fact, the last time I was in a weight room was March of 2010, and I was only in there because my basketball team had a pregame meeting in there. So, again, I’m not an expert on this subject.

However, I’m pretty good at spotting potential ways to break your neck, and this seems like a surefire way for Vonn to end up in the hospital if that chain snaps. Play with fire and someday you’ll eventually get burned.

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David Hookstead

Contributor

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